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Skinny Bit*h
Yeah, that's the title.
I picked up this book in Target and showed it to Jimmy and told him, "Can you believe they have that kind of title on a book?!." I skimmed through it and found that EVERY SINGLE thing I read was interesting! Although there is a lady figure on the front and the title is not so masculin, it is sure something both guy & girl should read. Jimmy has found it so interesting that I can't read it without him! This is from a guy who is a health nut himself and has incredible knowledge about health. Our eating all organics is clearly not enough.
It talks about SO many health obstacles like drinking cokes & coffee, smoking, the types of sugars and meat (ALL meat). So extremely interesting and in detail that you don't want to stop reading!!!
Let's start off with a short video clip that will change your life forever!
Watch before you read on...
That was just an overview! I wish I could just type out the first chapter to you about the minor stuff (which can also kill you). It doesn't mention much about the meat in the first chapter, but it will definately immediately change filthy eating habits!
Filthy= coke, coffee, cigarettes, alcohol, popping pills for pain, and being a couch potato...
...is all included in the first chapter alone! It's to the point and not dragged out, so it makes it very interesting and doesn't take long to read at all! And, it's a pretty small book!
The next chapter goes onto meats and dairy. I used to LOVE LOVE LOVE my chocolate milk!
...until I found out that milk actually isn't pumped by hand like the golden days anymore (obvious) what I didn't know is that their continually put on pumps which causes the nipple to crack, infect and puss. Guess where the puss is draining?
Mmm, mmm, mmm... does a body good.
Now I found a milk substitute. I never knew there was a chocolate milk that could taste SO indescribeably good! I love my "Blue Diamond" Almond Breeze chocolate milk. It has a slight hint of almond flavor and just OH SO GOOD! You buy it off the shelf, it is not refrigerated, but when opened, it's best to be used within 5 days. No problem there!!!
Here are a list of other things I have tried that has turned out to taste GREAT!!!
*Silk - Soy. I use the Vanilla flavor in my cereal. But still open to other brands and flavors.
*Earth Balance - Original butter Spread (soybean, palm fruit, canola oil & olive oil!) Tastes better than the REAL thing!!!
*All Natural So Delicious - Plain Yogurt w/ coconut milk
*All Amy's products - Canned soups, etc. They all msg free!
* Ezekial bread - The best bread you can get! Sprouted grain. It's what they used in biblical days.
*RW Knudsen - Organic Apple Butter
* Bionaturae - Organic fruit spread (I like the raspberry flavor) It is all natural, no additives and the lowest in sugar you can get in preserves.
* Fuji Apples - The best of the best of apples! Just don't cook with them, I made that mistake. They're for eating raw only. Doesn't taste that great cooked.
* Tofutti - Cream Cheese! Sooooooooooo good!
* Synergy - Kombucha, Grape flavor is my fav! You can only take a couple of sips because it is strong, but it is GREAT for the immune system!
* Bolthouse Farms - Perfectly protein Vanilla Chai Tea, with soy protein. YUMMY! It's 64 fl. oz per bottle. It's a creamy drink but mm mm good when you think of all the delicious things going in your body!
That's all for now! Enjoy all these, and let me know if you find something that tastes terrific that I haven't tried!
With love!
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