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Personal Training *ouch*

Friday, December 12, 2008
So I started doing personal training Sessions with Shar 3 times a week at her gym in Aledo. She is amazing... and it's kind of hard not to gawk at her body. Wow!

But that makes you want to work out even harder. When your brain is telling you "I can't do another rep!" I just look at her (while she is telling me "YOU GOT 3 MORE!") and I do it!

I'm very excited about my end results! I'm 8 training sessions into it, and I'm going to be training till my birthday in March!

Just to give you a sneak peak of my trainer, here she is...
Shar Courtney

Although I haven't seen a big difference in weight. I have in muscle, so I know it's going good!

Today, after my workout.... allllll the way home my arms were trembling! I had such a good workout my body was telling me to pull over to the side of the road.... FAST!!!

And just as I listened to my body, I opened the door and threw up! Yuck! Part of it got on my car door! Gross!

That's when you know you had a good workout.

So I challenge YOU... "(ah) Push it, Push it Real Good"!!! lol

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