But that makes you want to work out even harder. When your brain is telling you "I can't do another rep!" I just look at her (while she is telling me "YOU GOT 3 MORE!") and I do it!
I'm very excited about my end results! I'm 8 training sessions into it, and I'm going to be training till my birthday in March!
Just to give you a sneak peak of my trainer, here she is...
Shar Courtney
Although I haven't seen a big difference in weight. I have in muscle, so I know it's going good!
Today, after my workout.... allllll the way home my arms were trembling! I had such a good workout my body was telling me to pull over to the side of the road.... FAST!!!
And just as I listened to my body, I opened the door and threw up! Yuck! Part of it got on my car door! Gross!
That's when you know you had a good workout.
So I challenge YOU... "(ah) Push it, Push it Real Good"!!! lol
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